There are so many benefits of doing yoga. It helps improve mobility, strength, and balance. It also helps with back pain and makes you feel more relaxed.

Join instructor Stacy Morrissey for Yoga at the Market on Wednesday, March 31st at 5:30 pm. Stacy is RYT 500 certified and welcomes all levels/abilities. Purchase tickets and find more details in the Eventbrite link below.

https://www.eventbrite.com/e/145322809435