A good night’s sleep has been hard to come by for a lot of people over the past year, partly to blame is Netflix. They have now teamed up with the meditation app called Headspace for an animated series called “Headspace Guide to Sleep” which is set to air on April 29th.

It’ll explore, quote, “the science behind a healthy night’s sleep and provide tips on how to get the best sleep you’ve ever had.”

Each 15-minute episode explores a new topic, like insomnia, stress, whether looking at your phone in bed is really that bad, and sleeping pills.

And they end with a “guided wind-down designed to help you on your journey to better sleep.”

Meanwhile, Headspace’s rival app Calm teamed up with HBO Max for a show called “A World of Calm”.

Watch the trailer below!