What age did you finally start taking your health seriously?  If you did it young, good for you, because most of us don’t.  A recent study found 42% of people don’t do it until age 39.

Some of the reasons that we start are: Not liking how we look in photos, Having a milestone birthday, having an injury that takes too long to recover from and not having your clothes fit anymore.

It’s never to late to start thinking healthy. So get to it!