Head out for a relaxing time with N’Spired Yoga on Wednesday nights at Anderson Japanese Gardens. Nancy Enke, who is the class instructor and has been teaching yoga in the Rockford area for 16 years. She is the owner of N’Spired Yoga and is an experienced Registered Yoga Teacher (E-RYT 200).

This class is designed to focus on increasing strength and flexibility as well as focusing on being in the present moment. Leave feeling refreshed and relaxed and ready to start your day. Make sure you bring your yoga mat and plenty of water.

These classes take place every Wednesday from 9 am until 10 am. Please contact Nancy at nancy@rockfordyoga.com for more information or to register.