These days everything is for social media and “The Gram.” Whether it’s a selfie or a picture of what you’re having for dinner, ya gotta make it look good.

However, it turns out some of them are LIES.  Did you know 40% of people admit they’ve posted pictures of food they didn’t actually eat? That includes pictures of other people’s food, or stuff you saw online that just looked enticing.

And not only that, 57% of people who do it say they’ve staged or rearranged food on their plate to get a better shot.

So go ahead and post that food pic…Whether it your dinner or not!